As teens enter high school, friendships play an increasingly important role in their lives. Encouraging healthy friendships in teens helps ...

In today’s digital world, social media is an integral part of most teenagers’ lives. The role of social media in ...

Teenagers today are dealing with an unprecedented level of stress. Academic expectations, extracurricular commitments, family pressures, and social media all ...

In today’s fast-paced world, teens are often overwhelmed by academic pressures, social expectations, and extracurricular commitments. Self-care for teens is ...

Supporting your teen’s mental health is one of the most important roles you can take on as a parent. Adolescence ...